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Sports Massage Sutton Coldfield

Sports Massage Sutton Coldfield

Here at Lea Marston Hotel we offer Professional Remedial Sports Massages by a fully Qualified Therapist.

Are you looking for a Sports Massage Treatment in Sutton Coldfield? Our 4* Hotel is located just 20 minutes from Birmingham City Centre down the M42 motorway.


Meet Our Sports Massage Therapist

Elaine Barker M.I.S.R.M. is a fully qualified Sports & Remedial Massage Therapist and Personal Trainer. Elaine is a Member of the Institute of Sport & Remedial Massage Therapists, registered with the Complementary & National Healthcare Council (Government approved) and on the Register of Exercise Professionals.

Elaine operates from Lea Marston Health Club & Spa near Birmingham. Appointments can be made for Tuesday’s only by calling 07950 070169.   


Cost of Sports Massage

£40.00 for 1 hour

(first treatment includes consultation)


What is a Sports Massage?

What is Sports/Remedial Massage?  A technique that focuses on the deep layers of muscle tissue, to release chronic patterns of tension in the body, using various pressures, gliding strokes and kneading movements to manipulate soft tissue.

Who Would Benefit?  You do not have to be involved in sports to benefit. The build up of general muscular stress and tension and postural issues can be treated. Aids the prevention of sports injuries and assists the body to repair and heal after any sustained injuries.

Some Possible Benefits  Improves blood circulation, aids in decongestion of lactic acid and waste products stored in soft tissue. Speeds up healing of stressed or damaged muscles.

What Is Involved?  Massage is carried out while lying on a massage couch. A series of assisted stretching techniques are also incorporated in the treatment to improve flexibility and decrease tension within the muscles.

Side Effects  Although relaxing and soothing, it can be vigorous. Some muscle soreness can occur 24 – 48 hours after treatment.

Is It Right For Me?  There are times when Sports Massage is not suitable:-

Body temperature over 100 degrees
Feeling unwell or viral infection
Acute traumas – muscle, ligament injuries, bruising (pre 72 hours)
Open wounds, skin infections, cancer thrombosis
Varicose veins (work above area)
Hypertension (need clearance from doctor)
Diabetes (massage has same effect as exercising)


Book your Sports Massage Today

For further information on Sports Massage Treatment near Birmingham or to book an appointment call Elaine today on 07950 070169.

Please call us on 01675 470468

or email us on info@leamarstonhotel.co.uk

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